Vegetable with mixed fruit juice
  100% Vegetable with mixed fruit juice is our latest product launched. Precisely extracted from selected vegetable which are Celery, Beet root, Parsley,Spinach , Lettuce , Watercress, Carrot and Cabbage mixed with Apple, Pineapple , Orange and Passion fruit . pasteurized to mintain the pure value and taste from nature. With the high technology machine plus a decade of experience in fruit juice manufacturing to ensure the consumer of having the best quality and healthy juice.
   
 
  Nutrition Information
Serving Size 200 ml.
Servings Per Container
Amount Per Serving
Total energy 80 kcal
Percent Thai RDI
Total Fat 0 (g) 0%
Saturated fat 0 (g) 0%
Cholesterol 0 (mg) 0%
Protein 1 (g)
Total Carbohydrate 18(g) 6%
Dietary fiber 1(g) 4%
Sugars 11(g)
Sodium 35(mg) 1%
Percent Thai RDI
Vitamin A 2% Vitamin B1 0%
Vitamin B 2 0% Calcium 60%
lron 4% Vitamin 30%
( Percent ThaiRecommended Daily intakes for population over 6 years
of age are based on 2,000 kcal diet )
( Energy needs vary by individuais. If your activities require energy of 2,000 kcal
per day, your daily diet should provide the fallowing nutrients. )
Total fat less than 65 (g)
Saturated fat lrss than 20(g)
Cholesterol lrss than 300(mg)
Total carbohydrate 300(mg)
Dietary fiber 25(g)
Sodium lrss than 2,400(mg)
( kcal) per gram : Fat 9 : Protien 4 : Cartohydrate 4
       
  Why Should I drink Juice Vegetables Rather Than Eat Them?

There are three main reasons why you will want to consider incorporating vegetable juicing into your health program.

1. Most of us have relatively compromised intestines as a result of less than optimal food choices over many years. This limits your body's ability to absorb all the nutrients from the vegetables. Juicing will help to "pre-digest" them for you so you will receive most of the nutrition rather than having it go down the toilet bowl.

2. Vegetable juicing allows you to eat more of the vegetables than you would normally otherwise. By incorporating the juice into your eating plan you will easily be able to reach the one pound of raw vegetables per fifty pounds of body weight that you should eat every day.

3. If you eat the vegetables like a salad then you will be having far to many salads during the week. This will violate the rotation principle and increase your likelihood of developing an allergy to some of the vegetables.

Unfortunately these are not that beneficial as the more intense dark green vegetables. Once you get used to these though you can start adding the better, but less palatable ones in.

Green LEAFY vegetables are probably the best to juice. All green leafy vegetables work well. The easiest ones to include are the lettuces including, but not restricted to:

Red leaf
Green Leaf
Romaine
Endive
Escarole
Spinach

You can then put in some of the other similar green leafy vegetables such as:

Cabbage
Chinese Cabbage
Bok Choy
Cabbage juice is one of the most healing nutrients for ulcer repair as it is a huge source of vitamin Unfortunately, the Eat Right for Your Type approach does not support lectin compatibility for blood type A individuals like myself. So I avoid it.

Herbs also make wonderful combinations and there are two that work exceptionally well:

Parsley
Cilantro


You need to be cautious with Cilantro though, as many cannot tolerate it very well.

If you are new to juicing you definitely want to hold off on these until you get used to the above as they are more challenging vegetables to consume, but they are highly beneficial.

( From www.mercola.com/forms/juicing.htm )